Project LastTimer - 4 Week Home Workout Routine

This (Project LastTimer) and it's contents are intended for general reference purposes only and is not intended to address specific medical conditions.

This information is not a substitute for professional medical advice or a medical exam. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional.

Participating in any workout or exercise program means you may sustain a risk of physical injury. By using this (Project LastTimer) you are voluntarily participating in these activities and release LastTimer from any and all claims of action and liability.

We do not guarantee you will lose any weight just from reading this document. Your results are completely dependent on what you do with this knowledge.

If you’re unsure if you should follow any of the guidelines mentioned within any of the content of this site (Project LastTimer), contact a qualified professional.